How many calories in Sunflower seeds (Cypressa)
How many calories in 1× package
100 g
351 kcal
How many calories in 0.5× package
50 g
176 kcal
How many calories in 1× handful
35 g
123 kcal
How many calories in 2× handful
70 g
246 kcal
351 kcal
Nutritional values in Sunflower seeds per 100 g:
Energy value351
Proteins17.40
Animaln.d.
Plantn.d.
Fats25.80
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.30
Net carbs0
Sugars1.90
Cholesteroln.d.
Fibre35.30
How many vitamins in Sunflower seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower seeds? Check out other :
- Salted peanuts
- Essentially Catering Nut Selection Ground Almonds 1kg
- Sesame Coated Caramel Peanuts
- The Food Doctor Spicy Seed & Nut Blend 220g
- Mixed nuts caramelized
- Sun Valley Honey Roast Peanuts 50g
- Sowan's Hazelnuts 100g
- Forest Feast Yogurt Peanuts & Raisins 80g
- Organic Pine Nut Kernels
- Bakal Shelled Walnuts 1 kg
- On the gi roasted and salted mixed nuts
- Roasted & Salted Cashews
Check out the that other users were looking for