How many calories in Strawberry Raspberry Chia Fruit Spread (The Jam Goddess)
How many calories in 1× teaspoon
15 g
9 kcal
How many calories in 2× teaspoon
30 g
18 kcal
How many calories in 1× tablespoon
30 g
18 kcal
How many calories in 1× portion
190 g
114 kcal
9 kcal
Nutritional values in Strawberry Raspberry Chia Fruit Spread per 100 g:
Energy value60
Proteins1.50
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs15.50
Sugars6.10
Cholesteroln.d.
Fibre4.50
How many vitamins in Strawberry Raspberry Chia Fruit Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Strawberry Raspberry Chia Fruit Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Strawberry Raspberry Chia Fruit Spread? Check out other :
- Passionfruit Curd
- Baxters Cranberry & Caramelised Red Onion Chutney 312g
- British Strawberry and Marc de Champagne Jam
- The Bay Tree Jumbleberry Jam 340g
- Duerr's Breakfast Fine Cut Seville Orange Marmalade 454g
- Hartley’s Less Sugar More Fruit Blackcurrant Jam 320g
- Nuttvia Hazelnut Spread 600g
- Audrey Baxter Speyside Whisky Marmalade 240g
- Abbey Farm Raspberry Jam 340g
- Clement Faugier Chestnut Spread Vanilla 250g
- Tesco Everyday Value Mixed Fruit Jam 454G
- Hartley's Assorted Jam 20 x 20g (400g)