How many calories in Steamed British Vegetables (M&S)
How many calories in 50 g
50 g
27 kcal
How many calories in 100 g
100 g
53 kcal
How many calories in 150 g
150 g
80 kcal
How many calories in 1× portion
160 g
85 kcal
1 kcal
Nutritional values in Steamed British Vegetables per 100 g:
Energy value53
Proteins3.50
Animaln.d.
Plantn.d.
Fats0.69
Saturated0.19
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.25
Net carbs2.56
Sugars3.50
Cholesteroln.d.
Fibre3.69
How many vitamins in Steamed British Vegetables:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Steamed British Vegetables:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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