How many calories in Smooth Peanut Butter (Whole Earth)
How many calories in 1× teaspoon
15 g
97 kcal
How many calories in 2× teaspoon
30 g
194 kcal
How many calories in 1× tablespoon
30 g
194 kcal
How many calories in 2× tablespoon
60 g
387 kcal
97 kcal
Nutritional values in Smooth Peanut Butter per 100 g:
Energy value645
Proteins26.30
Animaln.d.
Plantn.d.
Fats54.50
Saturated7.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.20
Net carbs2.70
Sugars4.20
Cholesteroln.d.
Fibre6.50
How many vitamins in Smooth Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Smooth Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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