How many calories in Śmietana kwaśna 30% (Milbona)
How many calories in 1× portion
100 g
293 kcal
How many calories in 2× portion
200 g
586 kcal
How many calories in 3× portion
300 g
879 kcal
How many calories in 0.5× portion
50 g
147 kcal
293 kcal
Nutritional values in Śmietana kwaśna 30% per 100 g:
Energy value293
Proteins2.40
Animaln.d.
Plantn.d.
Fats30.00
Saturated20.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.00
Net carbs2.50
Sugars3.00
Cholesteroln.d.
Fibre0.50
How many vitamins in Śmietana kwaśna 30%:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Śmietana kwaśna 30%:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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