How many calories in Śledź po Kaszubsku (Lisner)
How many calories in 1× package
125 g
310 kcal
How many calories in 2× package
250 g
620 kcal
How many calories in 3× package
375 g
930 kcal
How many calories in 0.5× package
62.5 g
155 kcal
310 kcal
Nutritional values in Śledź po Kaszubsku per 100 g:
Energy value248
Proteins10.40
Animaln.d.
Plantn.d.
Fats20.30
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.70
Net carbs5.70
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Śledź po Kaszubsku:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Śledź po Kaszubsku:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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