How many calories in Silken tofu
How many calories in 50 g
50 g
24 kcal
How many calories in 100 g
100 g
48 kcal
How many calories in 150 g
150 g
72 kcal
How many calories in 200 g
200 g
96 kcal
0 kcal
Nutritional values in Silken tofu per 100 g:
Energy value48
Proteins5.10
Animaln.d.
Plantn.d.
Fats2.40
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs0.50
Sugars0.70
Cholesteroln.d.
Fibre0.60
How many vitamins in Silken tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Silken tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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