How many calories in Shazans Whole Baby Okra 300g (Shazans)
How many calories in 1× package
300 g
99 kcal
How many calories in 0.5× package
150 g
50 kcal
How many calories in 1× cup
150 g
50 kcal
How many calories in 100 g
100 g
33 kcal
99 kcal
Nutritional values in Shazans Whole Baby Okra 300g per 100 g:
Energy value33
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.50
Net carbs4.40
Sugars1.50
Cholesteroln.d.
Fibre3.10
How many vitamins in Shazans Whole Baby Okra 300g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shazans Whole Baby Okra 300g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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