How many calories in Seeded wholemeal bloomer with buckweat (Waitrose)
How many calories in 1× portion
50 g
121 kcal
How many calories in 2× portion
100 g
241 kcal
How many calories in 3× portion
150 g
362 kcal
How many calories in 0.5× portion
25 g
60 kcal
121 kcal
Nutritional values in Seeded wholemeal bloomer with buckweat per 100 g:
Energy value241
Proteins13.30
Animaln.d.
Plantn.d.
Fats5.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.20
Net carbs18.50
Sugars3.30
Cholesteroln.d.
Fibre10.70
How many vitamins in Seeded wholemeal bloomer with buckweat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Seeded wholemeal bloomer with buckweat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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