How many calories in Scottish Peppered Mackerel Fillets (N)
How many calories in 100 g
100 g
342 kcal
How many calories in 150 g
150 g
513 kcal
How many calories in 230 g
230 g
787 kcal
How many calories in 1× portion
100 g
342 kcal
3 kcal
Nutritional values in Scottish Peppered Mackerel Fillets per 100 g:
Energy value342
Proteins19.60
Animaln.d.
Plantn.d.
Fats28.80
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.03
Net carbs0.53
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Scottish Peppered Mackerel Fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Peppered Mackerel Fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Peppered Mackerel Fillets? Check out other :
- Fish 4 Ever White Tuna Fillets in Organic Olive Oil 220g
- Cooked and Peeled Coldwater Prawns
- Lisner Matjas in Spices 220g
- Tuna Chunks in Sunflower Oil
- King Prawns
- Lightly Dusted Cod Fillets
- Chunky Signature Breaded Smoked Haddock Mozzarella & Cheddar Fish Cakes
- Roasted Honey Salmon Side
- Battered Chunky Cod Fillets
- Hot Smoked Makerel Fillets with Red Pepper and Chipotle Chilli
- Ready to Cook Katsu Whitefish Goujons
- Sound Seafood Westcountry Smoked Mackerel