How many calories in Saucy Centres Salmon, Spinach & Gruyère Fishcakes (M Signature Wm Morrison)
How many calories in 1× package
290 g
648 kcal
How many calories in 1× portion
145 g
324 kcal
How many calories in 100 g
100 g
223 kcal
How many calories in 150 g
150 g
335 kcal
648 kcal
Nutritional values in Saucy Centres Salmon, Spinach & Gruyère Fishcakes per 100 g:
Energy value223
Proteins12.34
Animaln.d.
Plantn.d.
Fats12.48
Saturated3.72
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.76
Net carbs13.45
Sugars0.55
Cholesteroln.d.
Fibre1.31
How many vitamins in Saucy Centres Salmon, Spinach & Gruyère Fishcakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Saucy Centres Salmon, Spinach & Gruyère Fishcakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Saucy Centres Salmon, Spinach & Gruyère Fishcakes? Check out other :
- M&S Food Collection Scottish Salmon Gravadlax is now available, and retails in a 140g pack.
- Morrisons Boneless Atlantic Salmon Fillets are now available, and retail in a 220g pack containing two units.
- Squid Tubes
- Scottish Black Pepper Smoked Salmon Slices
- Scottish Mussels in Garlic Butter Sauce
- Classic Smoked Scottish Salmon
- Lusso Vita Skinless & Boneless Sardine Fillets in Olive Oil 105g
- Smoked Salmon & Cucumber Layered Terrine
- Golden Roast Salmon
- Madagascan Extra Large Black Tiger Prawns
- Sardine Fillets in Vinaigrette & Herb Dressing
- Cod Fillets with Sundried Tomato & Basil Dressing