How many calories in Sardine Fillets with Skin (Picard)
How many calories in 100 g
100 g
187 kcal
How many calories in 150 g
150 g
281 kcal
How many calories in 230 g
230 g
430 kcal
How many calories in 1× portion
500 g
935 kcal
2 kcal
Nutritional values in Sardine Fillets with Skin per 100 g:
Energy value187
Proteins19.00
Animaln.d.
Plantn.d.
Fats12.00
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sardine Fillets with Skin:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sardine Fillets with Skin:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sardine Fillets with Skin? Check out other :
- Scottish Salmon Fillets
- Coquilles St Jacques
- M&S Food Collection Scottish Salmon Gravadlax is now available, and retails in a 140g pack.
- Mussels in a Garlic & Herb Sauce
- Salmon Fillets
- Island Sun Skinless & Boneless Saltfish 300g
- Chip Shop Style Extra Large Battered Cod Fillets
- Sainsbury's Chunky Breaded Haddock Fillets are now available, and retail in a 500g pack containing four units.
- Sea bass
- Anchovies
- Sainsbury's Taste the Difference Chunky Haddock Loin is now available, and retails in a 250g pack.
- Albacore Tuna Steak