How many calories in Rump Steak (Iceland Luxury)
How many calories in 1× package
227 g
395 kcal
How many calories in 0.5× package
113.5 g
197 kcal
How many calories in 100 g
100 g
174 kcal
How many calories in 150 g
150 g
261 kcal
395 kcal
Nutritional values in Rump Steak per 100 g:
Energy value174
Proteins20.70
Animaln.d.
Plantn.d.
Fats10.10
Saturated4.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in Rump Steak:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rump Steak:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rump Steak? Check out other :
- De Mad Food Co. Rosemary Roast and Greek Oregano Style Irish Lamb Puddings 2 x 110g
- Salami Milano
- Liver, lamb, fried
- Plump Pork & Apple Sausages
- Iceland Luxury Unsmoked Gammon Joint with Maple Glaze is now available, and retails in a 1.1kg pack.
- German Peppered Salami
- Malcolm Allan Round Sausage 200g
- Koro Nature Line Chickpeas Paste with Horseradish 100 g
- Morrisons BBQ Chinese Style Pork Loin Steaks are now available, and retail in a 400g pack with four units.
- Air-Dried Black Combe Ham
- Pulled Pork
- New Zealand lamb, leg, whole, chilled, roasted, lean and fat
Check out the that other users were looking for