How many calories in Rocket (M&S Spirit of Summer)
How many calories in 1× package
65 g
14 kcal
How many calories in 1× portion
33 g
7 kcal
How many calories in 50 g
50 g
11 kcal
How many calories in 100 g
100 g
21 kcal
14 kcal
Nutritional values in Rocket per 100 g:
Energy value21
Proteins3.64
Animaln.d.
Plantn.d.
Fats0.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.30
Cholesteroln.d.
Fibre1.82
How many vitamins in Rocket:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rocket:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rocket? Check out other :
- Wild Mushrooms
- Florette Wild Rocket 200g
- La Tua Pasta Gnocchi Potato Filled with Mushroom 250g
- Nature's Pick Sweet Mini Peppers 190g
- Perla Antipasti Cherry Peppers with Cheese 270 g
- New potatoes, boiled in unsalted water
- Old potatoes, roast in lard
- Cannellini Beans
- New potatoes, boiled in salted water
- Bamboo Shoots in Water
- Carrot, Broccoli & Corn Steam Bags
- Grange Farm Queens New Potatoes 5kg
Check out the that other users were looking for