How many calories in Roasted Pistachio Nuts in Shells (The Co-operative Wholefoods)
How many calories in 1× package
50 g
295 kcal
How many calories in 0.5× package
25 g
148 kcal
How many calories in 1× tablespoon
9 g
53 kcal
How many calories in 1× handful
20 g
118 kcal
295 kcal
Nutritional values in Roasted Pistachio Nuts in Shells per 100 g:
Energy value590
Proteins21.00
Animaln.d.
Plantn.d.
Fats44.80
Saturated5.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.50
Net carbs9.60
Sugars7.70
Cholesteroln.d.
Fibre9.90
How many vitamins in Roasted Pistachio Nuts in Shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Pistachio Nuts in Shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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