How many calories in Ricotta Cottage Cheese with Tuna 90 g (SuperFish)
How many calories in 1× tablespoon
20 g
27 kcal
How many calories in 2× tablespoon
40 g
54 kcal
How many calories in 1× portion
150 g
204 kcal
How many calories in 250 g
250 g
340 kcal
27 kcal
Nutritional values in Ricotta Cottage Cheese with Tuna 90 g per 100 g:
Energy value136
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.30
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.50
Net carbs4.50
Sugars2.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Ricotta Cottage Cheese with Tuna 90 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ricotta Cottage Cheese with Tuna 90 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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