How many calories in Reduced Sugar Blackcurrant Jam (Essential Waitrose Love Life)
How many calories in 1× teaspoon
15 g
29 kcal
How many calories in 2× teaspoon
30 g
58 kcal
How many calories in 1× tablespoon
30 g
58 kcal
How many calories in 1× portion
340 g
657 kcal
29 kcal
Nutritional values in Reduced Sugar Blackcurrant Jam per 100 g:
Energy value193
Proteins0.67
Animaln.d.
Plantn.d.
Fats0
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.00
Net carbs40.67
Sugars41.33
Cholesteroln.d.
Fibre3.33
How many vitamins in Reduced Sugar Blackcurrant Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Reduced Sugar Blackcurrant Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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