How many calories in Reduced salt cured cooked HAM (Houghton Hams)
How many calories in 1× package
140 g
190 kcal
How many calories in 1× portion
47 g
64 kcal
How many calories in 1× slice
20 g
27 kcal
How many calories in 2× slice
40 g
54 kcal
190 kcal
Nutritional values in Reduced salt cured cooked HAM per 100 g:
Energy value136
Proteins24.00
Animaln.d.
Plantn.d.
Fats4.30
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.30
Net carbs0
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Reduced salt cured cooked HAM:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced salt cured cooked HAM:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Reduced salt cured cooked HAM? Check out other :
- Prosciutto cotto
- Indykpol Premium Jedynki Thin Sausages with Cheese 200 g
- Westaways Honey Roast Flavour Pork Sausage Meat 0.400kg
- Beef Paste
- Krakus Magnacka Ham
- Doherty's 10 Pork Sausages 380g
- Clonakilty 8 Gluten Free Irish Pork Sausages 227g
- Danepak 6 Smoked Lean Bacon Rashers 220g
- Speyside Specialities 3 Red Puddings 420g
- Mattessons Classic Jumbo Frankfurters 120g
- Carroll's of Tullamore Baked & Glazed Ham 5 Slices 100g
- Uncle John's Signature Hot Dogs 9 x 140g (1260g)
Check out the that other users were looking for