How many calories in Reduced Fat Houmous (Waitrose)
How many calories in 1× teaspoon
10 g
22 kcal
How many calories in 2× teaspoon
20 g
43 kcal
How many calories in 1× tablespoon
20 g
43 kcal
How many calories in 1× portion
200 g
432 kcal
22 kcal
Nutritional values in Reduced Fat Houmous per 100 g:
Energy value216
Proteins7.10
Animaln.d.
Plantn.d.
Fats14.20
Saturated1.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.10
Net carbs6.50
Sugars0.70
Cholesteroln.d.
Fibre5.60
How many vitamins in Reduced Fat Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Reduced Fat Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Reduced Fat Houmous? Check out other :
- Pilchards, canned in tomato sauce
- Kamis Grill Mates Brown Sugar Wings Seasoning Mix 70 g
- Low Fat Tikka Masala cooking sauce
- Tomato Ketchup
- Creamy Caesar Salad Dressing
- Colman's Tartare Sauce 250ml
- Baba Ganoush
- Extrafine Passata
- Classic Glaze with Balsamic Vinegar of Modena
- Homepride Tomato & Vegetable Pasta Sauce 500g
- Bay Leaf 100 g
- Dobre Grated Horseradish 160g
Check out the that other users were looking for