How many calories in Plain Cooked White Beans (Reflets de France)
How many calories in 1× tablespoon
20 g
14 kcal
How many calories in 2× tablespoon
40 g
28 kcal
How many calories in 0.5× cup
85 g
59 kcal
How many calories in 1× cup
170 g
117 kcal
14 kcal
Nutritional values in Plain Cooked White Beans per 100 g:
Energy value69
Proteins4.90
Animaln.d.
Plantn.d.
Fats0.70
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.30
Net carbs3.40
Sugars0.70
Cholesteroln.d.
Fibre4.90
How many vitamins in Plain Cooked White Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plain Cooked White Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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