How many calories in Plaice, frozen, grilled
How many calories in 1× piece
120 g
145 kcal
How many calories in 2× piece
240 g
290 kcal
How many calories in 3× piece
360 g
436 kcal
How many calories in 4× piece
480 g
581 kcal
145 kcal
Nutritional values in Plaice, frozen, grilled per 100 g:
Energy value121
Proteins25.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturated0.60
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol71.00
Fibren.d.
How many vitamins in Plaice, frozen, grilled:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice, frozen, grilled:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice, frozen, grilled? Check out other :
- Cod, coated in batter, frozen, baked
- Southern Fried Chicken Burger
- Young's Gastro 2 Lightly Dusted Sicilian Lemon & Parsley Cod Fillets 300g
- Catfish
- Hake, grilled
- Ocean Gem 16/20 Raw Headless Shell On White King Prawns 900g net
- Wholewheat fusilli
- Snowbird foods Cooked Pork Sausages
- McWhinney's Sausages Big Foot 30 x 12inch Pork Sausages 5.10kg
- Roe, cod, hard, fried in blended oil
- Katla
- King prawn cooked and peeled
Check out the that other users were looking for