How many calories in Oven Roasted Nut Assortment (Marks & Spencer)
How many calories in 1× package
175 g
1164 kcal
How many calories in 0.5× package
87.5 g
582 kcal
How many calories in 1× handful
35 g
233 kcal
How many calories in 2× handful
70 g
465 kcal
1164 kcal
Nutritional values in Oven Roasted Nut Assortment per 100 g:
Energy value665
Proteins19.50
Animaln.d.
Plantn.d.
Fats57.90
Saturated6.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.90
Net carbs5.40
Sugars3.80
Cholesteroln.d.
Fibre7.50
How many vitamins in Oven Roasted Nut Assortment:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oven Roasted Nut Assortment:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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