How many calories in Original Porridge Pot (Asda)
How many calories in 1× package
50 g
45 kcal
How many calories in 0.5× package
25 g
23 kcal
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
13 kcal
45 kcal
Nutritional values in Original Porridge Pot per 100 g:
Energy value90
Proteins3.30
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.00
Net carbs13.90
Sugars5.30
Cholesteroln.d.
Fibre2.10
How many vitamins in Original Porridge Pot:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Porridge Pot:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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