How many calories in Organic Pumpkin Seeds (Tree of Life)
How many calories in 1× handful
35 g
201 kcal
How many calories in 2× handful
70 g
402 kcal
How many calories in 3× handful
105 g
603 kcal
How many calories in 1× portion
500 g
2870 kcal
201 kcal
Nutritional values in Organic Pumpkin Seeds per 100 g:
Energy value574
Proteins30.00
Animaln.d.
Plantn.d.
Fats47.00
Saturated11.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs0
Sugars1.30
Cholesteroln.d.
Fibre8.50
How many vitamins in Organic Pumpkin Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pumpkin Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Pumpkin Seeds? Check out other :
- Fudco Deluxe Nuts & Raisins Mix 500g
- The Sun Valley Nut Co Caramelised Red Onion Nut Mix 55g
- Bakalland Hazelnuts 250 g
- Cashew Nuts
- Salted Mixed Nuts
- Desiccated coconut
- J.C.'s Quality Foods Outback Mix 45g
- Tesco everyday value roasted salted peanuts
- Walnuts
- Eat Real Raw Nut Mix 55g
- Salted Roasted Cashew Nuts
- Super Extra-Large Peanuts
Check out the that other users were looking for