How many calories in Organic Firm Tofu (Tesco)
How many calories in 1× portion
100 g
118 kcal
How many calories in 2× portion
200 g
236 kcal
How many calories in 1× package
300 g
354 kcal
How many calories in 2× package
600 g
708 kcal
118 kcal
Nutritional values in Organic Firm Tofu per 100 g:
Energy value118
Proteins11.80
Animaln.d.
Plantn.d.
Fats6.80
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.80
Net carbs0.70
Sugars0.20
Cholesteroln.d.
Fibre1.10
How many vitamins in Organic Firm Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Firm Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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