How many calories in Organic Cooked Ham (Golfera)
How many calories in 1× package
80 g
122 kcal
How many calories in 0.5× package
40 g
61 kcal
How many calories in 100 g
100 g
152 kcal
How many calories in 150 g
150 g
228 kcal
122 kcal
Nutritional values in Organic Cooked Ham per 100 g:
Energy value152
Proteins21.00
Animaln.d.
Plantn.d.
Fats7.10
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Organic Cooked Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Cooked Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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