How many calories in Omelette, plain
How many calories in 0.5× portion
42.5 g
83 kcal
How many calories in 1× portion
85 g
166 kcal
How many calories in 2× portion
170 g
332 kcal
How many calories in 3× portion
255 g
497 kcal
166 kcal
Nutritional values in Omelette, plain per 100 g:
Energy value195
Proteins10.90
Animaln.d.
Plantn.d.
Fats16.80
Saturated7.24
Monounsaturated5.64
Polyunsaturated1.71
Carbohydrates0
Net carbs0
Sugars0
Cholesterol356.50
Fibren.d.
How many vitamins in Omelette, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Omelette, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Omelette, plain? Check out other :
- Extra Large White Eggs
- Justegg Free Range Hard Boiled Eggs 100g
- Free Range Large Eggs
- Free Range Eggs
- Pork & Apple Scotch Egg
- Poplars Farm Six Free Range Eggs Large
- The Happy Egg Co. Biggies Free Range Eggs 6 Mixed Sizes 408g
- Polskie jaja z chowu na wolnym wybiegu M
- Rockfort Farm Eggs 20 Fresh Large Eggs
- Eggs
- Clarence Court Free to Fly British Quail Eggs 190g
- Omega 3 Rich Free Range Eggs