How many calories in Omelette, plain
How many calories in 0.5× portion
42.5 g
83 kcal
How many calories in 1× portion
85 g
166 kcal
How many calories in 2× portion
170 g
332 kcal
How many calories in 3× portion
255 g
497 kcal
166 kcal
Nutritional values in Omelette, plain per 100 g:
Energy value195
Proteins10.90
Animaln.d.
Plantn.d.
Fats16.80
Saturated7.24
Monounsaturated5.64
Polyunsaturated1.71
Carbohydrates0
Net carbs0
Sugars0
Cholesterol356.50
Fibren.d.
How many vitamins in Omelette, plain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Omelette, plain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Omelette, plain? Check out other :
- Mabel Pearman's Burford Browns Medium Free Range Eggs
- Free Range Medium Eggs
- Woodcote organic eggs
- 2 eggs
- Roasted Red Pepper & Vegetable Tortilla
- Poplars Farm Six Free Range Eggs Large
- Rockfort Farm Eggs 20 Fresh Jumbo Eggs
- The Lakes Organic Eggs 6 Mixed Weight
- Kitty Campbell's 6 Medium Free Range Eggs
- Iceland 20 Mixed Weight Fresh Irish Eggs
- Aberdeenshire Choice 6 Large Free Range Eggs
- Rockfort Farm Eggs 20 Fresh Large Eggs