How many calories in Nutmeg, ground
How many calories in 1× pinch
2 g
11 kcal
How many calories in 1× teaspoon
3 g
16 kcal
How many calories in 1× tablespoon
6 g
32 kcal
How many calories in 2× tablespoon
12 g
63 kcal
11 kcal
Nutritional values in Nutmeg, ground per 100 g:
Energy value525
Proteins5.80
Animaln.d.
Plantn.d.
Fats36.30
Saturated25.90
Monounsaturated3.20
Polyunsaturated0.30
Carbohydrates49.00
Net carbs49.00
Sugarsn.d.
Cholesterol0
Fibren.d.
How many vitamins in Nutmeg, ground:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Nutmeg, ground:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Nutmeg, ground? Check out other :
- Bart Blends Zatar 40g
- Schwartz Black Peppercorns 30g
- Schwartz Beef & Beer Stew with Herb Dumplings Recipe Inspirations Kit 7g
- Kamis Herbal Pepper Spice Mix 60 g
- Squid Brand Fish Sauce 725ml
- Lieber's Ginger 60g
- Giovanni di Firenze Pink Himalayan Salt Mill 90g
- Saxa So-Low Reduced Sodium Salt 350g
- Fudco Rajapuri Turmeric Haldi Powder 100g
- Golden Swan Cassia Lignea No1 Quality 1kg
- Supreme Cooking Salt 3kg
- Chia Life Milled Chia Seed 200g