How many calories in Natural Medjool Dates (Dates of Jordan)
How many calories in 1× package
454 g
1289 kcal
How many calories in 50 g
50 g
142 kcal
How many calories in 100 g
100 g
284 kcal
How many calories in 150 g
150 g
426 kcal
1289 kcal
Nutritional values in Natural Medjool Dates per 100 g:
Energy value284
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates71.00
Net carbs65.50
Sugars65.50
Cholesteroln.d.
Fibre5.50
How many vitamins in Natural Medjool Dates:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Medjool Dates:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Medjool Dates? Check out other :
- DD's Food on the Go Mini Wrap Selection
- Toffee Popcorn
- Mature Cheddar and Roasted Onion Thin Crisp Snack Biscuits
- Nisha's Hot & Spicy Flavour Potato Snacks 80g
- Acti-Snack+ Nut Mix 40g
- Wasa Sandwich Cheese & Paprika 37 g (2 Pieces)
- Cheese & Onion Hand Cooked Ridge Crisps
- Hula Hoops BBQ Beef Flavour Potato Rings 6 x 24g
- The Sweet Pepper Paprika Chips
- Salt & Vinegar Flavoured Light Curly Potato Snack
- Sweet & Salty Trekkin' Snack Mix
- Mango
Check out the that other users were looking for