How many calories in Natural Kefir (Nomadic)
How many calories in 1× package
500 g
215 kcal
How many calories in 1× teaspoon
12 g
5 kcal
How many calories in 1× tablespoon
25 g
11 kcal
How many calories in 0.5× cup
125 g
54 kcal
215 kcal
Nutritional values in Natural Kefir per 100 g:
Energy value43
Proteins3.20
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.90
Net carbs3.40
Sugars3.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Natural Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Natural Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Natural Kefir? Check out other :
- Tims Dairy Wholemilk Live Raspberry Yogurt 150g
- Jogurt grecki
- Bakoma Thick Natural Yoghurt 150 g
- Kourellas Organic Goat Kefir 250 ml
- Toffee Low Fat Yogurts
- Fat-Free Icelandic Style Yogurt Layered with Blueberry & Elderberry
- Longley Farm Blueberry Yogurt 150g
- Müller Riso Chocolate Vanilla Flavoured Milk Rice Dessert 200 g
- Greek style yogurt
- Coconut Yoghurt 4X115G
- Jogobella jogurt wiśnia bez laktozy
- Serek wiejski z malinami i żurawiną