How many calories in Mixed Beans (...And Sow On...)
How many calories in 1× package
180 g
216 kcal
How many calories in 0.5× package
90 g
108 kcal
How many calories in 1× tablespoon
20 g
24 kcal
How many calories in 0.5× cup
85 g
102 kcal
216 kcal
Nutritional values in Mixed Beans per 100 g:
Energy value120
Proteins10.00
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates25.70
Net carbs18.50
Sugars2.10
Cholesteroln.d.
Fibre7.20
How many vitamins in Mixed Beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mixed Beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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