How many calories in Millet groats
How many calories in 1× tablespoon
15 g
53 kcal
How many calories in 1× cup
180 g
632 kcal
53 kcal
Nutritional values in Millet groats per 100 g:
Energy value351
Proteins11.30
Animaln.d.
Plant11.30
Fats2.90
Saturated0.60
Monounsaturated0.60
Polyunsaturated1.28
Carbohydrates71.60
Net carbs68.40
Sugars0.10
Cholesteroln.d.
Fibre3.20
How many vitamins in Millet groats:
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