How many calories in Milk chocolate spread (Sainsbury's)
How many calories in 1× teaspoon
15 g
86 kcal
How many calories in 2× teaspoon
30 g
171 kcal
How many calories in 1× tablespoon
30 g
171 kcal
How many calories in 1× portion
400 g
2284 kcal
86 kcal
Nutritional values in Milk chocolate spread per 100 g:
Energy value571
Proteins3.60
Animaln.d.
Plantn.d.
Fats37.00
Saturated8.60
Monounsaturated19.60
Polyunsaturated8.30
Carbohydrates55.00
Net carbs53.40
Sugars54.30
Cholesteroln.d.
Fibre1.60
How many vitamins in Milk chocolate spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Milk chocolate spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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