How many calories in Mild Chilli Roasted Watermelon Seeds (Mello)
How many calories in 1× package
25 g
145 kcal
How many calories in 0.5× package
12.5 g
73 kcal
How many calories in 1× handful
35 g
203 kcal
How many calories in 2× handful
70 g
407 kcal
145 kcal
Nutritional values in Mild Chilli Roasted Watermelon Seeds per 100 g:
Energy value581
Proteins33.80
Animaln.d.
Plantn.d.
Fats48.20
Saturated11.50
Monounsaturated6.20
Polyunsaturated28.20
Carbohydrates7.10
Net carbs0
Sugars2.30
Cholesteroln.d.
Fibre9.10
How many vitamins in Mild Chilli Roasted Watermelon Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mild Chilli Roasted Watermelon Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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