How many calories in Mammy Jamia's Fig Preserve 340g (Mammy Jamia's)
How many calories in 1× teaspoon
15 g
36 kcal
How many calories in 2× teaspoon
30 g
73 kcal
How many calories in 1× tablespoon
30 g
73 kcal
How many calories in 2× tablespoon
60 g
146 kcal
36 kcal
Nutritional values in Mammy Jamia's Fig Preserve 340g per 100 g:
Energy value243
Proteins0.57
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.10
Net carbs57.20
Sugars54.80
Cholesteroln.d.
Fibre2.90
How many vitamins in Mammy Jamia's Fig Preserve 340g:
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