How many calories in Mackerel, smoked

How many calories in 1× piece

125 g

437 kcal

How many calories in 2× piece

250 g

875 kcal

How many calories in 3× piece

375 g

1312 kcal

How many calories in 4× piece

500 g

1750 kcal

437 kcal

Energy value350

Proteins18.90

Animaln.d.

Plantn.d.

Fats30.90

Saturated6.30

Monounsaturated15.10

Polyunsaturated6.30

Carbohydrates0

Net carbs0

Sugars0

Cholesterol105.00

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Mackerel, smoked

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