How many calories in Mackerel Fillets in Spicy Tomato Sauce (M)
How many calories in 1× package
125 g
210 kcal
How many calories in 0.5× package
62.5 g
105 kcal
How many calories in 100 g
100 g
168 kcal
How many calories in 150 g
150 g
252 kcal
210 kcal
Nutritional values in Mackerel Fillets in Spicy Tomato Sauce per 100 g:
Energy value168
Proteins14.10
Animaln.d.
Plantn.d.
Fats11.70
Saturated2.30
Monounsaturated1.70
Polyunsaturated6.40
Carbohydrates2.70
Net carbs2.70
Sugars1.80
Cholesteroln.d.
Fibre0
How many vitamins in Mackerel Fillets in Spicy Tomato Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Spicy Tomato Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mackerel Fillets in Spicy Tomato Sauce? Check out other :
- Wild Alaskan Pacific Pink Salmon
- Argentinian Red Shrimp
- Thai Style Prawn, Chilli & Lemongrass Fishcakes
- Cod Fillet Fishcakes
- The Saucy Fish Co. Lime & Coriander Dressing Sensational with Steamed Salmon 225g
- Coquilles st jacques
- Cooked & Peeled King Prawns
- Sainsbury's Sweet Chilli Roast Scottish Salmon Flakes are now available, and retail in an 80g pack.
- Whole Cooked Lobster
- Cooked King Prawns
- Young's Salmon Fillets
- Salmon, Smoked Cod & Haddock Fishcakes with West Country Cheddar Melting Centre