How many calories in M&S Food Natural Fruit & Nut Mix has been repackaged with a new look, and retails in a 150g pack. (M&S Food)
How many calories in 1× package
150 g
663 kcal
How many calories in 0.5× package
75 g
332 kcal
How many calories in 1× tablespoon
15 g
66 kcal
How many calories in 0.5× handful
20 g
88 kcal
663 kcal
Nutritional values in M&S Food Natural Fruit & Nut Mix has been repackaged with a new look, and retails in a 150g pack. per 100 g:
Energy value442
Proteins11.00
Animaln.d.
Plantn.d.
Fats21.60
Saturated2.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.70
Net carbs44.30
Sugars42.00
Cholesteroln.d.
Fibre4.40
How many vitamins in M&S Food Natural Fruit & Nut Mix has been repackaged with a new look, and retails in a 150g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in M&S Food Natural Fruit & Nut Mix has been repackaged with a new look, and retails in a 150g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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