How many calories in Lightly Dusted Cod Fillets (M&S Food)
How many calories in 1× package
355 g
554 kcal
How many calories in 0.5× package
177.5 g
277 kcal
How many calories in 1× portion
89 g
139 kcal
How many calories in 100 g
100 g
156 kcal
554 kcal
Nutritional values in Lightly Dusted Cod Fillets per 100 g:
Energy value156
Proteins12.92
Animaln.d.
Plantn.d.
Fats6.18
Saturated0.45
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.91
Net carbs11.24
Sugars3.15
Cholesteroln.d.
Fibre0.67
How many vitamins in Lightly Dusted Cod Fillets:
Do you like Lightly Dusted Cod Fillets? Check out other :
- Salmon Fillets with Pesto
- Scottish Salmon with a Soy & Ginger Glaze
- Popcorn Scampi Bites
- Scottish Sweet Cured Smoked Salmon
- Tuna Chunks in Spring Water
- Red Shrimp with Roasted Garlic & Herb Butter
- Tuna Chunks in Brine
- Tuna Chunks in Spring Water
- Yellowfin Tuna Steaks
- M&S Food Garlic & Herb King Prawns are now available, and retail in a 250g pack.
- Asda Extra Special Cantabrian Anchovy Fillets have been repackaged with a new look, and retail in a 50g pack.
- Organic Salmon Fillets