How many calories in Light Coconut Milk (Vita Coco)

How many calories in 0.5× cup

110 g

22 kcal

How many calories in 1× cup

220 g

44 kcal

How many calories in 0.5× pint

284 g

57 kcal

How many calories in 1× portion

250 g

50 kcal

44 kcal

Energy value20

Proteins0.20

Animaln.d.

Plantn.d.

Fats1.00

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates2.00

Net carbs2.00

Sugars1.40

Cholesteroln.d.

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Light Coconut Milk (Vita Coco)

How many calories in 0.5× cup

How many calories in 1× cup

How many calories in 0.5× pint

How many calories in 1× portion

Nutritional values in Light Coconut Milk per 100 g:

How many vitamins in Light Coconut Milk:

How many minerals in Light Coconut Milk: