How many calories in Kefir (Milbona)
How many calories in 1× package
450 g
329 kcal
How many calories in 2× package
900 g
657 kcal
How many calories in 3× package
1350 g
986 kcal
How many calories in 0.5× package
225 g
164 kcal
329 kcal
Nutritional values in Kefir per 100 g:
Energy value73
Proteins4.70
Animaln.d.
Plantn.d.
Fats2.00
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.80
Net carbs8.80
Sugars5.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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