How many calories in John West Peppered Mackerel Fillets 110g (John West)
How many calories in 1× package
110 g
249 kcal
How many calories in 0.5× package
55 g
124 kcal
How many calories in 100 g
100 g
226 kcal
How many calories in 150 g
150 g
339 kcal
249 kcal
Nutritional values in John West Peppered Mackerel Fillets 110g per 100 g:
Energy value226
Proteins20.40
Animaln.d.
Plantn.d.
Fats16.00
Saturated3.60
Monounsaturatedn.d.
Polyunsaturated4.00
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John West Peppered Mackerel Fillets 110g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West Peppered Mackerel Fillets 110g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West Peppered Mackerel Fillets 110g? Check out other :
- Aromatic Roast Scottish Salmon Fillets with Teriyaki Glaze
- Raw King Prawns
- Sugo Benessere Leggerezza Seafood Medley
- Seabass in a Corn Husk with Tiger's Milk Dressing
- Scottish Kiln Roast Loch Trout Fillets
- Tuna Steak in Brine
- Mackerel Fillets in Spring Water
- King Prawn & Cod Fishcakes with Melting Masala Centre
- King Prawns
- Arbroath Lochmuir Honey Roast Salmon Slices
- Sainsbury's Garlic & Parsley King Prawns have been repackaged, and retail in a 150g pack.
- Sardines in Sunflower Oil