How many calories in John West MSC Mackerel Fillets in Tomato Sauce 125g (John West)
How many calories in 1× package
125 g
248 kcal
How many calories in 2× package
250 g
495 kcal
How many calories in 3× package
375 g
743 kcal
How many calories in 0.5× package
62.5 g
124 kcal
248 kcal
Nutritional values in John West MSC Mackerel Fillets in Tomato Sauce 125g per 100 g:
Energy value198
Proteins12.80
Animaln.d.
Plantn.d.
Fats12.70
Saturated2.90
Monounsaturatedn.d.
Polyunsaturated4.20
Carbohydrates7.30
Net carbs7.30
Sugars6.00
Cholesteroln.d.
Fibren.d.
How many vitamins in John West MSC Mackerel Fillets in Tomato Sauce 125g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John West MSC Mackerel Fillets in Tomato Sauce 125g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John West MSC Mackerel Fillets in Tomato Sauce 125g? Check out other :
- 2 salmon fillets
- Lisner Herring Fillets in Cream Sauce 700 g
- John West Pole & Line Tuna Chunks in Sunflower Oil 4 x 160g
- Crispy sslmon roll
- Lemon sole, steamed
- Creamy korma sauce mackerel fillets
- Łosoś Ustka Fish Livers in Own Fat 115 g
- Mors Kuchnia Skandynawska Herring Fillets with Cranberry 480 g
- Fjordskinke
- Atlantic cod filet
- Łosoś Ustka Szczeciński Paprikash 170 g
- Kari Headless Hot Smoked Mackerel
Check out the that other users were looking for