How many calories in John Dory
How many calories in 1× piece
130 g
116 kcal
How many calories in 2× piece
260 g
231 kcal
How many calories in 3× piece
390 g
347 kcal
How many calories in 4× piece
520 g
463 kcal
116 kcal
Nutritional values in John Dory per 100 g:
Energy value89
Proteins19.00
Animaln.d.
Plantn.d.
Fats1.40
Saturated0.30
Monounsaturated0.20
Polyunsaturated0.50
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in John Dory:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in John Dory:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like John Dory? Check out other :
- Cod, poached, weighed with bones and skin
- Ocean Gem 16/20 Raw Headless Shell On White King Prawns 900g net
- 3663 Lamb Burger 24 x 113g (2.7kg)
- Prawns boiled weighed with shells
- Peeled Prawns
- Cawoods Salted Cod Cutlets 200g
- 16 Seafood sticks
- Coley frozen
- BigFish Salmon Fillets 250g
- Paragon Excellence Halal Gourmet Burger 30 x 170g (5.10kg)
- Big Al's 2 Large Prime Beef Burgers with Sea Salt Made with Prime Cuts of Chuck & Brisket 300g
- Haddock, in batter, fried in retail blend oil
Check out the that other users were looking for