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How many calories in Italian Fig Conserve (Crosta & Mollica)

How many calories in 1× teaspoon

15 g
28 kcal

How many calories in 2× teaspoon

30 g
56 kcal

How many calories in 1× tablespoon

30 g
56 kcal

How many calories in 2× tablespoon

60 g
113 kcal
28 kcal

Nutritional values in Italian Fig Conserve per 100 g:

Energy value188
Proteins0.70
Animaln.d.
Plantn.d.
Fats0.30
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates43.00
Net carbs40.00
Sugars40.00
Cholesteroln.d.
Fibre3.00

How many vitamins in Italian Fig Conserve:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Italian Fig Conserve:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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