How many calories in Itac Cashews 400g (Itac)
How many calories in 0.5× handful
17.5 g
104 kcal
How many calories in 1× handful
35 g
208 kcal
How many calories in 2× handful
70 g
416 kcal
How many calories in 3× handful
105 g
624 kcal
208 kcal
Nutritional values in Itac Cashews 400g per 100 g:
Energy value594
Proteins18.20
Animaln.d.
Plantn.d.
Fats43.80
Saturated7.80
Monounsaturated23.80
Polyunsaturated7.80
Carbohydrates30.20
Net carbs26.90
Sugars5.90
Cholesteroln.d.
Fibre3.30
How many vitamins in Itac Cashews 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Itac Cashews 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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