How many calories in Instant Oatmeal Maple & Brown Sugar (Quaker)
How many calories in 1× portion
43 g
73 kcal
How many calories in 2× portion
86 g
146 kcal
How many calories in 3× portion
129 g
219 kcal
How many calories in 4× portion
172 g
292 kcal
73 kcal
Nutritional values in Instant Oatmeal Maple & Brown Sugar per 100 g:
Energy value170
Proteins4.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates34.00
Net carbs31.00
Sugars14.00
Cholesteroln.d.
Fibre3.00
How many vitamins in Instant Oatmeal Maple & Brown Sugar:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Instant Oatmeal Maple & Brown Sugar:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Instant Oatmeal Maple & Brown Sugar? Check out other :
- Knorr Pasta Maccheroni 3kg
- Knorr Carbonara Sauce 400 g
- Knorr 123 Chicken Noodle Soup 200 Portions
- Mary Berry's Hollandaise Sauce with a Hint of Lemon 170g
- Mi goreng jumbo
- Knorr Pasta Fusilli Spirals 3kg
- Malaysian Style Rendang Curry with Mushroom & Broccoli Pot Noodles
- Tropics Authentic Jerk Seasoning 100g
- Spaghetti Bolognese Sauce Mix
- Tideford Organics Fresh Soya-Free Miso 320g
- The Hairy Dieters Cooking Sauce Smoky Paprika Chicken 275g
- Fresh Food Kitchen Tomato + Basil Chicken Pasta 200g
Check out the that other users were looking for