How many calories in Herring
How many calories in 1× piece
100 g
190 kcal
How many calories in 2× piece
200 g
380 kcal
How many calories in 3× piece
300 g
570 kcal
How many calories in 4× piece
400 g
760 kcal
190 kcal
Nutritional values in Herring per 100 g:
Energy value190
Proteins17.80
Animaln.d.
Plantn.d.
Fats13.20
Saturated30.70
Monounsaturated5.98
Polyunsaturated18.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol50.00
Fibren.d.
How many vitamins in Herring:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Herring:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Herring? Check out other :
- Tweed Valley The Seafood Specialists
- Rock Salmon/Dogfish, in batter, fried in blended oil, weighed with bones
- Herring, in oatmeal, fried in vegetable oil
- Young's Gastro 2 Florentine Crusted Alaska Pollock Fillets 340g
- McColgan's 6" Sausage Rolls Unbaked x 60 Approx
- Quorn Meat Free Vegan 4 Hot & Spicy Burgers 264g
- Plumtree Farms 40 Value Sausages 1.8kg
- Whelks, boiled, weighed with shells
- Paragon Quality Foods Ltd Basics Economy Burgers 48 x 113g (5.42kg)
- Big Al's Food Service Battered Chicken Burger 1.9kg
- Łosoś atlantycki wędzony na zimno, plastry
- Ocean Pearl U/5 Squid Rings 1kg (700g net)
Check out the that other users were looking for