How many calories in Ham slices (Co-operative)
How many calories in 1× slice
25 g
28 kcal
How many calories in 100 g
100 g
112 kcal
How many calories in 2× slice
50 g
56 kcal
How many calories in 200 g
200 g
224 kcal
28 kcal
Nutritional values in Ham slices per 100 g:
Energy value112
Proteins18.00
Animaln.d.
Plantn.d.
Fats3.10
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.70
Net carbs2.70
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Ham slices:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham slices:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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