How many calories in Guinness Gourmet Peanuts & Cashews (Guinness)
How many calories in 1× package
90 g
543 kcal
How many calories in 1× portion
30 g
181 kcal
How many calories in 0.5× handful
15 g
90 kcal
How many calories in 1× handful
30 g
181 kcal
543 kcal
Nutritional values in Guinness Gourmet Peanuts & Cashews per 100 g:
Energy value603
Proteins25.80
Animaln.d.
Plantn.d.
Fats49.70
Saturated9.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.30
Net carbs0
Sugars5.50
Cholesteroln.d.
Fibre9.60
How many vitamins in Guinness Gourmet Peanuts & Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Guinness Gourmet Peanuts & Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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